30 MIN Full Body TABATA Workout || HIIT Intervals, Helps Burn Calories
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YouTubeZuzuFitFlow
30 MIN Full Body TABATA Workout || HIIT Intervals, Helps Burn Calories
🔥 Welcome to this 30 MIN Full Body TABATA Workout — the ultimate HIIT interval training session to help you burn calories, tone your body, and boost your metabolism from home! This full body Tabata workout follows the classic HIIT interval format: ⏱️ 20 seconds work / 10 seconds rest 💥 4-minute rounds 💪 Designed to hit upper body ...
345 views1 month ago
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