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Joe Meglen - Golf Coach on Instagram: "Rope Swings Build tempo and rhythm through improving the sequence in your swing! Swinging a rope trains you to move your body the right way in the golf swing. Because the rope has no structure, you can’t control it with your hands or arms, it forces you to initiate the motion from the ground up. To get the rope to swing correctly, you need to shift your weight into your lead side to start and then rotate through your hips and torso. When done correctly, the
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