How The Brain Processes Stress and Trauma

Your body knows how to process trauma—if you let it #healing #psychology

Full video is you-know-where 👀 Healing our trauma is essential if we want to build a better world. The most important thing we can do as organizers is re-learn how to talk to each other, and emotionally regulate so we can have difficult conversations with other people, including people whose politics we don't 100% align with. #trauma #healing #anxiety #organize

3 grammar rules that you don’t need to follow anymore - Arika Okrent

How to speak with meaning

How to communicate clearly