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Twisted
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1:12
YouTube
Sathya Sai Orthopaedic & Multispeciality Hospital
How to Treat Ankle Twists & Ligament Tears | Dr. Mahesh MN’s Expert Advice
In this practical and informative video, Dr. Mahesh MN, Senior Orthopaedic & Joint Replacement Surgeon at Sathya Sai Orthopaedic & Multispeciality Hospital, shares what to do when you experience an ankle twist or ligament tear. He explains: 🔹 Immediate first-aid steps 🔹 When to use ice vs. heat 🔹 How to know if it's a sprain or ...
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