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0:18
YouTube
Exercise Universe
4 Simple Home Exercises to Sculpt Lower Abs, Upper Abs, and a Defined Waistline Fast
Want visible abs without going to the gym? 🔥 This simple 4-move home workout targets your lower abs, upper abs, obliques, and core—all in one routine. Do 100 reps of each move daily: Seated leg raises – for lower abs Knee drives – for upper abs Cross knee touches – for obliques Open-close crunch – for core, glutes & legs Stay ...
44.1K views
3 weeks ago
Shorts
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EAZY LEG WORKOUT AT HOME 🏠✅ #leg #homeworkout #lowerbody #eazylegworkout #fitnessmotivation
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Doing this lazy workout is a great form of exercise, especially when you don’t have time to go to the gym! It is a great at home workout routine for any age!💪 #lazyworkout #exercise #fitness #gym #fyp
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Doing this lazy workout is a great form of exercise, especially when you don’t have time to go to the gym! Try implementing this workout routine into your daily life for best results💪 #fyp #lazyworkout #exercise #fitness #gym
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Try doing this lazy workout at home when you don’t have to go to the gym! It is a great form of exercise and a great routine to implement into your daily life!💪 #fyp #lazyworkout #exercise #fitness #gym
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¿Sabías que puedes crear tu propia rutina de glúteos utilizando estos 4 patrones de movimiento? 🍑✨ ▫️ Posición acortada ▫️ Posición alargada ▫️ Trabajo unilateral ▫️ Aislado final Guarda este video y crea tu propia rutina para tu próximo día de glúteos 💪🏼 Outfit: @TEVEO – 10% OFF con mi código BRUNISFIT 🫶🏻 #glutesworkout #glutestips #glutegains #gymgirl #fitness
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