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20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners

20 MINUTE WALKING WORKOUT #2 | For Seniors, Beginners

255.9K viewsFeb 9, 2021

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10 Minute Arm Tone Up — yes2next

10 Minute Arm Tone Up — yes2next

Get Moving! 20 minute All in One Workout | Seniors, Beginners

Get Moving! 20 minute All in One Workout | Seniors, Beginners

654.9K viewsJul 20, 2021

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5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners

5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners

47.7K viewsApr 6, 2021

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Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors, beginners

Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors…

128.4K viewsJan 4, 2022

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Exercise Videos For All Ages — yes2next

Exercise Videos For All Ages — yes2next

Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for Beginners

Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for …

89.1K viewsJan 6, 2023

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DAY 2: Weight Training for Beginners, Seniors

130K viewsJan 4, 2023

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All in One Workout | Exercises for Seniors, Beginners

430.4K viewsJan 24, 2023

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Day 2 Anniversary Challenge: Lower Body — yes2next

15 Minute HIIT Workout #2 — yes2next

DAY 5 New Year Challenge: Walk & Strength #2 — yes2next

50 minute Cardio and Strength Workout — yes2next

15 Minute Arm Workout — yes2next

8 Gentle Back Exercises — yes2next

20 Minute Walking Workout — yes2next

30 Minute Walking Workout — yes2next

Gentle Stretching #3 — yes2next

Country Line Dance Workout — yes2next

5 Minute Walking Workout — yes2next

Standing Band Workout for Seniors — yes2next

5 Minute Core Workout — yes2next

6 Lower Back Pain Exercises — yes2next

Gentle Cardio & Strength Workout — yes2next

30 Minute Intermediate Workout — yes2next

20-minute Intermediate HIIT Workout — yes2next

6 Minute Cool Down Stretches — yes2next

25 minute Intermediate HIIT Workout — yes2next

25-minute Pyramid Walking Workout — yes2next

35 Minute All-in-One Workout — yes2next

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