915K views · 482 reactions | Goddess pose Squats This wide-legged...
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915K views · 482 reactions | Goddess pose Squats This wide-legged...
yogawithanjalee. Sachin-Jigar, Raghav Chaitanya, Varun Jain, Indraneel · Tum Se (From "Teri Baaton Mein Aisa Uljha Jiya"). Goddess pose Squats This wide-legged squat strengthens your legs and opens up your hip flexors, two of which are the common components of childbirth. Malasana (a deep squat) has benefits that start before labour – just ...
29.9K views3 weeks ago
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