Pole Walking for Parkinson’s: How this Nordic Workout Improves Mobility
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York Nordic Motivator Walking Poles for Balance and Rehab - Patented Stability Grips - Lightweight, Adjustable, and Collapsible - 2 Pieces Adjustable w/flip Locks - Heights 4'6" up to 6'2" - 230 lbs
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York Nordic Walking Poles - Classic Nordic Grips - Lightweight, Adjustable, and Collapsible -2 Pieces Adjustable w/flip Locks, Detachable feet and Travel Bag (Blue Breeze)
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York Nordic PRO Collapsible 4 Piece Trekking/Walking Poles - Pair of monopod Poles w/3 flip Locks, Detachable Rubber feet, and GoPro Camera Mount Black
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York Nordic Hiking & Walking Poles - Cushion Foam Grips w/Nordic Strap - Lightweight, Adjustable, and Great for Balance -2 Pieces w/Flip Locks, and Travel Bag - Heights 5'4"-6'2"
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York Nordic Big and Tall Motivator Walking Poles for Balance and Rehab - 2 Pieces - Strong Push Button Locks, Detachable Rubber Feet, Travel Bag - for Heights 4' up to 7' feet and Weights up to 500lbs
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What is Nordic walking? At its core, Nordic Walking is a walking technique that uses po les to work your upper body as well as your legs. It’s a whole-body exercise that can be enjoyed at low, medium or high intensity. Walking with poles is proven to burn more calories, as well as releasing tension in your neck and shoulders. Yes, it’s a workout, but the joy of the technique is that it doesn’t feel like one! Its name comes from the fact that it originated in Finland. h #exercise #qualified #fitn
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