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Top suggestions for Low Impact Exercises for Seniors

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*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
YouTubeThe Body Coach TV by Joe Wicks
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
This is a great low impact workout specifically designed for seniors. 2 rounds | 7 moves | 40 seconds work | 20 seconds rest High pull side steps Chest and shoulder rotations Power knee reach Squat with rotating punch Glute bridge Seated knee drops (hip mobility) Lateral march (high knees)
1.3M viewsNov 24, 2020
Shorts
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
24:14
1.6M views
Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners
Jenny McClendon
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
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Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS
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Top videos
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
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Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
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15 Minute Low Impact Workout for SENIORS | The Body Coach TV
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26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
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15:53
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YouTubeSenior Fitness With Meredith
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