Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness | Facebook
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Slim, sculpt, and strengthen your entire body with this quick and eff…
371 views3 weeks ago
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
369 views2 weeks ago
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17 reactions | By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness | Facebook
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17 reactions | By combining strength training and cardio for a f…
391 views3 weeks ago
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This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness | Facebook
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A quick total body routine that requires no equipment and minim…
271 views2 weeks ago
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
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Get a complete lower body workout with this fun, easy-to-follow routin…
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This total body interval workout starts with standing exercises an…
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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This full body beginner workout will help you develop a slimmer, stron…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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This total body routine combines strength exercises with plyo move…
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This full body routine incorporates two sets of weights to give you m…
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Open up your hip flexors and release tension with Laura's relaxi…
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