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🤔✅ always read your labels. If you're buying peanut butter, make sure the only ingredient is peanut butter! 🌿 Visit www.conscioushealth.store (link in bio) and get 13% off everything this month when sign up the weekly wellness newsletter! | Conscious Health
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~ TUESDAY TIP ~ @whatspruecooking Read your peanut butter labels. We all know that not all foods are created equal and these peanut butters are a good example. Both are made by @begapeanutbutter however one has more ingredients than the other. @simplynutsaus is just nuts and salt, whereas the other peanut butter has nuts, vegetable oil, antioxidant, sugar and salt. While taste is important when enjoying food, so is nourishing your body. I know that interpreting a food label can be overwhelming a
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