30-Minute Low-Impact Cardio Sweat Session to Heat Up Your Workout | POPSUGAR Fitness
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YouTubePS Fit
30-Minute Low-Impact Cardio Sweat Session to Heat Up Your Workout | POPSUGAR Fitness
Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute beginner's bodyweight cardio sweat session that will help you find strength and stability! This dynamic duo challenges you to get an amazing cardio workout without high-impact movements by increasing tempo and focusing on form. In this routine, you'll start with a ...
142.6K viewsJun 22, 2022
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28K views · 785 reactions | In this episode of POPSUGAR's House Call,...
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6.3K views · 258 reactions | Challenge yourself with an intense HIIT workout that will work your entire body. In just 15 minutes, fitness trainer Julia Brown will make you sweat with an energizing warmup and intervals of lunges, squats, and mountain climbers. You won't need any equipment for this high-energy routine, just plenty of space and a positive attitude to take on this challenge! Julia's outfit: lululemon | Popsugar Wellness | Facebook
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6.3K views · 258 reactions | Challenge yourself with an intense HIIT workout that will work your entire body. In just 15 minutes, fitness trainer Julia Brown will make you sweat with an energizing warmup and intervals of lunges, squats, and mountain climbers. You won't need any equipment for this high-energy routine, just plenty of space and a positive attitude to take on this challenge! Julia's outfit: lululemon | Popsugar Wellness | Facebook
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