Sleep disruption is one of the most common challenges following knee replacement.
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YouTubeThe Knee Zone
Sleep disruption is one of the most common challenges following knee replacement.
Sleep after knee replacement is harder than expected… But these small changes can help: This is where a lot of people struggle It’s not just about lying down Your knee aches Feels stiff And won’t let you relax And if you’re a side sleeper… It can feel even harder Here’s what actually helps Take your medication as late as you can ...
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