MysteryVibe Tenuto Review: The Best Smart Wearable Vibrator For Men?

TENUTO 2

Legato vs Tenuto - What Is the Difference? - Violinspiration

Somatic Exercises with Liz Tenuto on Instagram: "do you do this?? this is a weirdly specific sign that your nervous system is dysregulated 👇🏼 holding your arm in the air like this is your body’s attempt to decrease overload you subconsciously do this to try to bring your body back to it’s baseline, but it only works while you hold your arm up like this... your nervous system to get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of con

Somatic Exercises with Liz Tenuto on Instagram: "are you clenching your sph1ncter right now? 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 specifically in your hips... this is why you can process your relationship trauma in talk therapy for years but your body still feels like 💩 you may have random stomachaches, don’t sleep well, and you’re clenching your sph1ncter right now... don’t get me wrong, talk therapy is great for cognitively understanding

Somatic Exercises with Liz Tenuto on Instagram: "welp that was overwhelming...🫠 • • • #mentalhealth #mentalhealthwalk #stressrelease #stressrelief #nervousystemhealing"

214K views · 1K reactions | Menyesal baru tau sekarang 2 Tips ini #diy #tips #tricks #lifehacks #tutorial #tipsandtricks | Yuli Zifafiza | Facebook

242K views · 478 reactions | 2 very useful tips & tricks.. Diwali special ♥️ must try | Goblet of honey | Facebook