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What supplement do all women need to take? D3 with K2. Vitamin K2 promotes bone and heart health by activating two proteins which balance calcium in the body. K2 MK-7, the superior form of K2, activates the osteocalcin proteins that incorporate calcium to bones. Meanwhile, vitamin D3 aids calcium absorption into the blood and has been linked to a reduced risk of breast cancer. #supplementsforwomen #bonehealthwomen #womenshealthtips #womenshealthphysio
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