Most golfers lose power by hanging back. This mistake kills your distance. ✅ Step 1: Place a force pedal under your trail foot midsole ✅ Step 2: Feel the push-off during your downswing ✅ Step 3: Ensure lateral force peaks first That's how you unlock effortless power and hit bombs. #GolfTips #GolfSwing
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Most golfers lose power by hanging back. This mistake kills your dista…
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This is a fantastic drill for Nashville golfers. The drill here drives foot pressure into ground, encourages the pelvis to rotate on the femur, and does so while creating and controlling load and speed from the kettlebell. We can train the qualities of the coil or the pivot in the trail side hip, improving the strength of the muscles around the hip that control the backswing AND training the qualities of the stretch shortening cycle around this joint for more explosive transitions into the downs
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Today, we break down Trail Foot Force Pedal Smash! This drill is about improving the timing and point of application of trail leg lateral force. For Golfers who struggle with sway in the backswing, it can oftentimes be from not applying force in the correct part of the foot. The entire drill is broken down here, https://youtu.be/HZrGeDtW39U Trail leg lateral force is essential to helping a player prepare for creating large Torque and Vertical Forces later in the golf swing. 1) Set the Force Peda
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