Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
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Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
0:33
17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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0:27
Improve, tone, and strengthen your core, lower and upper body. Pick …
320 viewsJun 18, 2018
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0:11
This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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A quick total body routine that requires no equipment and minim…
271 viewsAug 10, 2020
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views1 week ago
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Whether you're interested in doing this as a stand alone workout or y…
443 viewsOct 15, 2016
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Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
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Watch this entire workout on gymra.com - you can try it free for …
7K viewsJun 8, 2016
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Gaebri Anderson will show you how to sculpt and slim a beautiful uppe…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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This total body routine combines strength exercises with plyo move…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Transform your entire body with Josephine and Julian! Gain streng…
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Slim, sculpt, and strengthen your upper body with Laura Myren's up…
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This 30 minute total body dumbbell routine will work you from head t…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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15 reactions | This delightful trio is back to help you shed unwanted f…
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Targeting both the glutes and abs in one session is fun and challengin…
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