5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
9:41
YouTubeDr Steven Hulme
5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) - According To Science
In this video I explain what happens to our bodies (and not what you would expect) when we walk everyday and why we should be doing it to optimize our health. It's one type of exercise we can hardly escape and one we certainly shouldn't considering these incredible ways in which it impacts your body every single day. 👟 VIVOBAREFOOT Minimal ...
1.5M viewsMay 25, 2020
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