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YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
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Don’t ignore the signs of a hernia—early treatment can make all the difference. 🎥 Watch Dr. Rafat Al-Shalaldeh, Consultant – General Surgery at NMC Royal Hospital Sharjah, as he shares expert insights on hernia treatment and patient care. For more information or to book an appointment, call us at 📞 06561 9999. #NMCSharjah #GeneralSurgery #HerniaTreatment #HealthcareUAE #YourHealthOurCare | NMC Royal Hospital Sharjah
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