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Cardio drumming keeps the body moving! #themadisonseniorliving #whatseniorlivinglookslike #cardiodrumming | The Madison Senior Living
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Our Cardio Drumming Class puts the FUN in fitness. This aerobic exercise helps coordination, balance, and heart health, and judging by the smiles in the room, it's a positive emotions booster, too! Interested in participating? More info. is in our Winter Class Catalog (link to it is in the comments section. Hard copies are available in our building). Also, tune into Channel 7 News tonight at either 5 or 6 pm to see this class in action! | Amherst Center for Senior Services - NY
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FacebookAmherst Center for Senior Services - NY
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I'm gonna recommend you to the spirit in the sky! #cardiodrumming #60smusic ‪@normangreenbaummusic‬
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Try doing this lazy workout when you don’t have time to go to the gym but want to get cardio in! It is super important to exercise daily for health benefits so try implementing this routine into your daily life!💪 #fyp #lazyworkout #exercise #fitness #gym
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TikTokmaddiepricegym
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