Paddy McGuinness learns about the term ‘masking’ and how it relates to his children with autism. | BBC One

Masking something many autistic females navigate daily. Masking involves concealing our true selves to fit into a neurotypical world, often leading to delays in our personal growth and emotional well-being. Understanding this can empower us to embrace authenticity instead of hiding behind a façade. In this post, I’ll share powerful tips to support girls during this journey. You’ll learn how to recognize signs of masking and navigate emotional challenges while fostering self-acceptance. It's time

I'M SO GOOD AT MASKING NO ONE WOULD EVER REALISE I'M AUTISTIC IF I DID'T SAY ANYTHING | ADHD Mental health