Newborn night waking? Let’s talk about what’s normal and what might need a closer look. In the early weeks, it’s completely normal for babies to wake every 2–3 hours overnight. They’re learning to feed, adjusting to life outside the womb, and building their circadian rhythm. Cluster feeding, short bursts of sleep, and lots of grunting and movement during REM sleep is all typical newborn behaviour, even if it feels like no one’s getting much rest. But there’s a difference between expected overnig

Why does your Newborn sleep all day but struggles at night? If your baby tends to sleep peacefully all day but can't do the same at night, you are not alone. This happens because newborns are still adjusting to life outside the womb and haven’t developed a sense of day and night yet. Why It Happens: In the womb, movement during the day lulles your baby to sleep, while nighttime was their active period. Newborns have an underdeveloped circadian rhythm (the body’s internal clock). They need time t