How to Perform the Backpedal Running Drill
1:15
How to Perform the Backpedal Running Drill
1.4K viewsMar 23, 2022
YouTubeJason Curtis
Defensive Back Drills w/ Taylor Rapp to Improve Back Pedaling, Coverage & Technique!
2:02
Defensive Back Drills w/ Taylor Rapp to Improve Back Pedaling, C…
166.7K viewsOct 23, 2020
YouTubePlay Football
12 Best Back Exercises for Strength and Pain Prevention | BarBend
12 Best Back Exercises for Strength and Pain Prevention | BarBend
Sep 19, 2023
barbend.com
10-Minute Pedal Exerciser Workout
10:46
10-Minute Pedal Exerciser Workout
56.3K viewsMar 24, 2020
YouTubeVive Health
10 Best Cable Back Workouts and Exercises For Great Back Definition
10 Best Cable Back Workouts and Exercises For Great Back Definition
Dec 3, 2018
theworkoutdigest.com
Do Pedal Exercisers Really Work? Know the Pros and Cons! - ApexBikes
Do Pedal Exercisers Really Work? Know the Pros and Cons! - ApexB…
Feb 11, 2021
apexbikes.com
Exercise Videos- Back-Pedal
0:23
Exercise Videos- Back-Pedal
40.3K viewsJan 30, 2010
YouTubeHyperStrike28
3:17
How To Backpedal As A Defensive Back With Proper Technique
15.1K viewsJan 27, 2021
YouTubePick 6 Athletics
Backpedal to Sprint | Change of Direction DB Drill
10.8K viewsOct 8, 2019
YouTubeSimple Speed Coach
2:38
How To Backpedal (DB Footwork) | Backwards Retro Running for Stre…
10.5K viewsMay 8, 2018
YouTubeSimple Speed Coach
0:20
Sprint Back Pedal
8.7K viewsApr 14, 2015
YouTubeOlympianLabsVideo
11 Best Isolation Exercises for Back - The Fitness Phantom
Nov 19, 2022
thefitnessphantom.com
16:21
15-Minute Pedal Exerciser Workout
81.2K viewsMar 24, 2020
YouTubeVive Health
7:47
How To Backpedal (Defensive Backs) l Learn Proper Alignment, …
34.3K viewsSep 22, 2020
YouTubeMarcus Rios
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
10:17
How to Train Like a Defensive Back: Improve Backpedaling, Explosive…
255.5K viewsAug 7, 2019
YouTubePlay Football
1:44
How To Adjust The Tension On A Pedal Exerciser
15.1K viewsOct 14, 2019
YouTubeVive Health
1:30
Football Training - How to Back Pedal
177.8K viewsJun 26, 2010
YouTubeVelocity Sports Performance
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
1:45
66fit Pedal Exerciser
286.2K viewsMar 2, 2016
YouTube66fit TV
3:34
How to back pedal as a defensive back
88.7K viewsApr 22, 2019
YouTubeGridironStuds / All Eyes DB Camp - Chad Wilson
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
350.1K viewsJul 17, 2023
YouTubeJessica Valant
29:51
30-Minute Back Workout At Home (Dumbbells Only)
205.9K viewsApr 17, 2023
YouTubenourishmovelove
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
7:04
How To Pedal Like A Pro | Improve Your Pedalling Technique On The …
124.7K viewsJan 30, 2021
YouTubeGlobal Triathlon Network
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
5:42
5 Minutes With the Pedal Exerciser for Your Arms
25.4K viewsMay 15, 2021
YouTubeVive Health
See more videos
Static thumbnail place holder