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Take One Tablespoon of This for 7 Days and Watch What Changes | Dr. Mandell
Take one tablespoon of chia seeds for seven days and watch what begins to change inside your body. Chia seeds are one of nature’s most powerful sources of soluble fiber, omega three fatty acids, and plant-based nutrients that support smoother digestion, better energy, healthier blood sugar balance, and a cleaner cardiovascular system. When ...
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