emotional release — understanding the powerful connection between trauma release, abundance, & hip-opening exercises👇🏼 the hips are often referred to as your ‘emotional trash can’ 🤯 your hips store tension, stress, unhealed trauma, and unprocessed emotions 😮‍💨 hip-opening exercises like this one 👆🏼 release this pent-up energy and promote a sense of release and liberation clearing out the old stored trauma from your body, gives you space for new energy and new abundance to come in 💖 you c
0:08
emotional release — understanding the powerful connection between trauma release, abundance, & hip-opening exercises👇🏼 the hips are often referred to as your ‘emotional trash can’ 🤯 your hips store tension, stress, unhealed trauma, and unprocessed emotions 😮‍💨 hip-opening exercises like this one 👆🏼 release this pent-up energy and promote a sense of release and liberation clearing out the old stored trauma from your body, gives you space for new energy and new abundance to come in 💖 you c
182.3K viewsOct 12, 2024
FacebookThe Workout Witch
Reclaim Your Body After Trauma (Sacred Space) | Bliss Rituals™ No. 36
21:05
Reclaim Your Body After Trauma (Sacred Space) | Bliss Rituals™ No. 36
6 views1 month ago
YouTubeSarah Lauren
Trauma Is Stored in the Body (How Sound Therapy Heals the Nervous System!)
40:45
Trauma Is Stored in the Body (How Sound Therapy Heals the Nervous System!)
2.5K views1 month ago
YouTubeMarci Shimoff
Understanding Trauma Storage in the Body
0:22
Understanding Trauma Storage in the Body
2.2K views2 months ago
TikToklulunicholsonbooks
Understanding Trauma and Movement
0:15
Understanding Trauma and Movement
70.5K views1 month ago
TikTokmandagonzalez_
Understanding Trauma's Impact on the Body
1:40
Understanding Trauma's Impact on the Body
3.8K views4 weeks ago
TikTokkellyarmatagetherapist
How to Process Trauma [EMDR techniques]
12:43
How to Process Trauma [EMDR techniques]
375.5K viewsMay 12, 2020
YouTubeMedCircle
11:36
5 Tips To Start A Trauma Healing Movement Practice
89.2K viewsJan 14, 2020
YouTubeSukie Baxter
6:03
The Body Keeps the Score
2.6M viewsMay 12, 2021
YouTubeThe School of Life
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
1.5M viewsMay 9, 2020
YouTubeTherapy in a Nutshell
3:25
3 Strategies to Help Trauma Patients Feel Safe
42.1K viewsApr 5, 2019
YouTubeNICABM
3:47
How Psychological Trauma Affects A Child's Brain
19.8K viewsMay 25, 2012
YouTubeNICABM
1:20:01
Sleep Meditation (Hypnosis) to Release Burdens, Issues, Trapped Trauma
412.6K viewsApr 13, 2021
YouTubeUnlock Your Life
3:01
3 Trauma-Informed Practices Backed By Science
109K viewsOct 16, 2020
YouTubeEdutopia
6:49
Feeling Numb & Disconnected? Grounding Exercises for Anxiety & Dissociation
383.4K viewsNov 20, 2019
YouTubeDr. Tracey Marks
12:57
A Therapist Breaks Down How Our Bodies Carry Racial Trauma
73.5K viewsMay 27, 2021
YouTubeVICE News
13:23
Somatic Meditation To Release Trauma Stored In The Body
559.9K viewsSep 29, 2020
YouTubeSukie Baxter
12:27
How to Release Trapped Emotions in the Body | Healing Trauma
729K viewsJul 5, 2021
YouTubeElisha Celeste
5:37
The Limbic Brain And Its Role In Trauma
282.9K viewsJul 31, 2018
YouTubeDr. Russ Harris - Acceptance Commitment The…
6:09
Peter Levine's Secret to Releasing Trauma from the Body
1.4M viewsSep 16, 2016
YouTubePsychotherapy Networker
1:11
Bessel van der Kolk on How to Work with the Traumatized Brain
105.6K viewsMay 20, 2019
YouTubeNICABM
11:15
How Trauma Informed Care Saved My Life | Adrienne Rouan | TEDxDelthorneWomen
73.6K viewsDec 3, 2020
YouTubeTEDx Talks
30:16
Deep tissue massage helping with stress and trauma. Emotional release. Brandon working Lilly part I.
83.6K viewsJul 7, 2019
YouTubeBrandon Raynor's School of Natural Therapies
11:54:58
Trauma Healing Frequency: Release Trauma From Body with Meditation Music
116.1K viewsJul 28, 2021
YouTubeGood Vibes - Binaural Beats
15:49
Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville
98.6K viewsDec 9, 2019
YouTubeTEDx Talks
20:23
Healing Trauma & How the Body Keeps the Score | Dr Bessel van der Kolk
650.9K viewsApr 23, 2021
YouTubeHow To Academy
9:11
Trauma and the Nervous System (and strategies to work with it)
94.4K viewsFeb 28, 2020
YouTubeNICABM
20:16
Trauma Release Exercise with Dr. David Berceli at Trauma Release and Wellness Centre #trauma #aunali
526K viewsNov 19, 2020
YouTubeAun Ali - Trauma Healing and Lifestyle
4:12
Healing Trauma in the Body with Peter Levine, PhD
73.2K viewsAug 20, 2021
YouTubeNICABM
4:55
A Simple Exercise to Ease Despair with Peter Levine, PhD
316.3K viewsDec 18, 2020
YouTubeNICABM
See more