When in doubt, dance it out. Body By Simone http://bit.ly/2lLQVeu | mindbodygreen
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When in doubt, dance it out. Body By Simone http://bit.ly/2lLQVeu | …
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Celeb Trainer Simone De La Rue's 45-minute Cardio Circuit Burns Fat and Builds Muscle
Celeb Trainer Simone De La Rue's 45-minute Cardio Circuit Burns Fa…
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272 reactions · 700 shares | A little bit of cardio, a little bit of abs. Just an "upkeep" workout from The 21-Day Shred app update with Mike Simone. DOWNLOAD or UPDATE at MENSFITNESS.com/21DayShred | humanfitproject | Facebook
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272 reactions · 700 shares | A little bit of cardio, a little bit of abs. Jus…
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Here’s a great cardio, core, and mobility circuit. Go for 3 rounds with minimal rest. I personally like this one after a strength workout. | Mike Simone
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