My exercise routine is designed to slow my speed of aging. Watch the full routine via link in bio. | Bryan Johnson
My exercise routine is designed to slow my speed of aging. Watch th…
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19K views · 109 reactions | Daily life as a professional rejuvenation athlete | Bryan Johnson | Facebook
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Every day I work out for an hour. Full routine on YT. | Bryan Johnson
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Eternal Life Enthusiast Bryan Johnson's Hour-a-Day Fitness Routine
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Avoid high intensity exercise 4 hours before sleep. | Bryan Johnson
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10K views · 84 reactions | Here are two things I do frequently throughout the day to feel fresh and nimble. Full video on the most important habits and exercises I use to maintain a perfect posture at all times on my YouTube channel. Link in bio. | Bryan Johnson | Facebook
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