20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardio | No Repeat | Effective Home Workout
29:22
YouTubefitness__kaykay
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardio | No Repeat | Effective Home Workout
20 MIN INTENSE TABATA WORKOUT | Full Body HIIT | Cardio | No Repeat ...
88.4K viewsJul 16, 2023
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Full Body Cardio Workout for Effective Fat Loss
Full Body Cardio Workout for Effective Fat Loss
TikTok2 months ago
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
TikTokApr 24, 2023
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