Changing Your Training Is Costing You Progress! A mistake I see people make is changing your training way too often which could include their training split, exercise selection, order etc. The problem with lies, if you don't do something for an extended period you don't give it enough time to produce results when building muscle. If you did make progress, you don't know why. If you didn't make progress, you also don't know why. Because you've done nothing consistently. Podcast link in bio 🎙️ #g
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Changing Your Training Is Costing You Progress! A mistake I see people make is changing your training way too often which could include their training split, exercise selection, order etc. The problem with lies, if you don't do something for an extended period you don't give it enough time to produce results when building muscle. If you did make progress, you don't know why. If you didn't make progress, you also don't know why. Because you've done nothing consistently. Podcast link in bio 🎙️ #g
769 views3 months ago
TikTokcharliejcuthbert
Charlie Persip's Jazz Statesmen - Right Down Front
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6 Day Workout 💪 Structured gains every day! 💪 This 6-day split targets specific muscle groups, optimising recovery and promoting balanced strength. From chest-pumping Mondays to back-building Tuesdays, Each day brings a step closer to your fitness goals. Consistency breeds progress! #gymmotivation #gym #gymrat #gymbro #fitness #motivation #mindset #mentality #success | Charlie Johnson
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6 Day Workout 💪 Structured gains every day! 💪 This 6-day split targets specific muscle groups, optimising recovery and promoting balanced strength. From chest-pumping Mondays to back-building Tuesdays, Each day brings a step closer to your fitness goals. Consistency breeds progress! #gymmotivation #gym #gymrat #gymbro #fitness #motivation #mindset #mentality #success | Charlie Johnson
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