Anxiety can manifest physically, often leading to skin reactions such as itchiness, rashes, or hives. These reactions occur because stress and anxiety can trigger the release of histamine, a compound involved in the body's inflammatory response, resulting in symptoms like itching and hives. Common Skin Reactions Triggered by Anxiety: • Anxiety Rash (Stress Rash): This typically appears as raised red bumps or welts, known as hives, which can occur anywhere on the body but are often found on the f
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