Feeling overwhelmed from clutter? You're not alone. Research shows clutter can cause stress, increase anxiety levels, impact sleep, and reduce focus. 🧠 Let Stuff walk you through how our brains react to clutter and how to reclaim our psychological and physical space through easy-to-manage decluttering techniques. Learn more on link in bio. #decluttering #mentalhealth #reclaimingspace #declutteringtips #clutterfree #cute #declutterwithstuff #cutegraphic #cuteillustration #selfhelp #minimalism #d
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Feeling overwhelmed from clutter? You're not alone. Research show…
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25 things adding clutter ⬇️⬇️⬇️ Visual clutter makes a space feel messy and causes anxiety and stress. It’s harder to focus and be productive when you’re overwhelmed by clutter. Let’s declutter your home. 🏡 25 things adding clutter in your house: ➡️ shoes on the floor ➡️ piles of mail ➡️ too much furniture ➡️ laundry left out ➡️ donations waiting to be passed on ➡️ items without a home ➡️ too many throw pillows ➡️ messy surfaces ➡️ cords & wires ➡️ appliances left out ➡️ toys everywhere ➡️ too
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25 things adding clutter ⬇️⬇️⬇️ Visual clutter makes a space feel …
386.1K viewsOct 31, 2024
FacebookSide by Side Design Texas Houston Organizer
25 things adding clutter ⬇️⬇️⬇️ Visual clutter makes a space feel messy and causes anxiety and stress. It’s harder to focus and be productive when you’re overwhelmed by clutter. Let’s declutter your home. 🏡 25 things adding clutter in your house: ➡️ shoes on the floor ➡️ piles of mail ➡️ too much furniture ➡️ laundry left out ➡️ donations waiting to be passed on ➡️ items without a home ➡️ too many throw pillows ➡️ messy surfaces ➡️ cords & wires ➡️ appliances left out ➡️ toys everywhere ➡️ too
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25 things adding clutter ⬇️⬇️⬇️ Visual clutter makes a space feel …
15.2K viewsAug 27, 2024
FacebookSide by Side Design Texas Houston Organizer
Clutter affects your mental health issues, anxiety and depression. The impact of clutter takes a toll on people and amplifies other problems. The ugly truths about clutter: 😢 80% of people find that their stress and anxiety is linked to clutter in their home. 😢 Clutter is often linked to a change in circumstances… job, death, illness, new baby, new home, etc. 🥲 Messiness is often a sign that someone is having trouble. 🥲 Excess stuff often leads to wastefulness, dissatisfaction, and poor self
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Clutter affects your mental health issues, anxiety and depression. T…
3.6K viewsJul 1, 2024
FacebookSide by Side Design Texas Houston Organizer
Do you ever feel angry, irritable, anxious, or overwhelmed? It could be the clutter in your home. You may not even think about it, but the stuff in your home could be making you feel anxiousness… which could lead to feelings of anger and stress. And guess who feels the weight of clutter most? Women. In a study of 60 dual-income couples, researchers found women living in cluttered and stressful homes had higher levels of cortisol (a hormone associated with stress) and heightened depression sympto
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Do you ever feel angry, irritable, anxious, or overwhelmed? It coul…
845 viewsMar 11, 2024
FacebookDon't Mess with Mama - Cleaning, Decluttering…
🏡 Battling clutter in your home can feel like an endless struggle, but you’re not alone. Here’s what you’re up against: 👉 Overwhelm: Too much stuff and not enough space? It’s time to reclaim your home. 👉 Stress and Anxiety: Clutter can lead to heightened stress levels and a constant feeling of unease. 👉 Lack of Organization: Can’t find what you need when you need it? It’s time to bring order to the chaos. 👉 Sentimental Items: Struggling to part with sentimental belongings? Letting go can be
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Some people don’t struggle with clutter because they’re careless… They struggle because their brain and their story are wired differently. Here’s what really happens👉 1. Emotional Attachment Runs Deep Objects become symbols — of memories, security, identity, or love. Throwing something out feels like erasing a piece of themselves. Their brain treats it like loss, not decluttering. 2. Fear of “What If I Need This?” This fear creates a survival response. It’s not about the object — it’s about saf
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