How to Grow Comfrey – So Easy!
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Common comfrey (Symphytum officinale) in flower
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Common Comfrey is also referred to as ‘Knitbone’ as it is the plant's high concentration of Allantoin that helps reduce inflammation of sprains and broken bones. When mashed and heated into a poultice or applied as a salve, Comfrey can also make a wonderfully mild astringent great for ulcers and sores. The plant's natural Allantoin levels also make it a great herb for after sun care. Just steep fresh comfrey into a tea for external use, by straining the leaves and letting it cool. You can then s
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