Da Rulk - Search Videos

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

Da Rulk tells us his fitness secrets (it’s about more than just lifting weights)

Da Rulk tells us his fitness secrets (it’s about more than just lifting w…

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr

Functional Training: Da Rulk explains forward/reverse crawls M…

5.3K viewsMar 21, 2019

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

167.9K viewsOct 1, 2020

21K views · 620 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views1 week ago

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

Da Rulk's quick at-home functional training workout

14.4K viewsSep 29, 2020

5 comments | @Da_Rulk emphasizes the key to boosting c…

650 views1 week ago

FacebookLife Cykel

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

Step inside the Anaheim Fire and Rescue training center as legenda…

2K viewsMar 6, 2024

FacebookBlazePod

Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

7NEWSDigital Team

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.7K viewsSep 28, 2018

YouTubeBarbell Brigade

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

13-minute functional training workout for beginners

24.9K viewsMay 13, 2021

Da Rulk is back and things are about to get dirty... Dirty Dozen th…

3.1K viewsJul 24, 2022

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views3 weeks ago

Da Rulk is on fire

7NEWSDigital Team

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views1 week ago

Listen to @da_rulk and see how he is taking Firefighter Training to th…

2K viewsMar 20, 2024

FacebookBlazePod

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views3 weeks ago

Da Rulk on Instagram: "The @powerblockdumbbells Pro 100 D…

12.2K views2 weeks ago

Instagramda_rulk

Da Rulk on Instagram: "It’s always great to finish my workouts off wit…

22.8K views9 months ago

Instagramda_rulk

Kettlebell Backpack Review with Da Rulk!

1K viewsJan 30, 2023

YouTubeWell Built Kettlebells

Firefighter Workout with @da_rulk | High-Intensity Firehouse Fitness 🔥

1.9K views9 months ago

YouTubeAussie Fitness Pros

2-Move Workout: The Rocking Chair and Pushup

10.4K viewsNov 13, 2020

YouTubeKore Nutrition

Da Rulk on Instagram: "Ketones are not just for aerobic endurance. Th…

327.5K views7 months ago

Instagramda_rulk

See more videos