How to Do the Devil's Press — Common Mistakes, Variations, and More | BarBend
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Devil's press is a full body movement, which recruits multiple muscle groups, including the quads, hamstrings, glutes, and all muscles in your posterior chain. It also recruits upper body muscles such as your upper and lower lats, erector spinae, core, adbomdinals, chest, and shoulders.. . . . . . #foryoupage #selfcare #mentalhealthmatters #kenyafitness #mentalhealthawarenessmonth2022 #kenyatiktok_be #gymmotivacionfitness❤️🏋️‍♂️ #legacyfitnessclub #somalibodybuilders🇸🇴💪 #somalibodybuilders🇸
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