How to Do Barbell Drag Curls (Form & Benefits)
How to Do Barbell Drag Curls (Form & Benefits)
Nov 7, 2021
steelsupplements.com
24K views · 1.1K reactions | DRAG CURLS: an awesome exercise for bigger biceps. This movement got its name because unlike a typical barbell curl you are literally dragging the bar against your body. Be sure to use a weight you can easily curl and focus on perfect form, slow tempo, and contracting like hell at the top  - FOR ONLINE COACHING PLANS Email: Coaching@sadikhadzovic.com | Sadik Hadzovic | Facebook
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24K views · 1.1K reactions | DRAG CURLS: an awesome exercise for …
24.9K views3 weeks ago
FacebookSadik Hadzovic
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