Collar Elbow Tie Basics Use the collar elbow tie to break your opponents stance and give yourself the opportunity to set up your takedown. #jiujitsu #bjj #nogi #wrestling #wrestlingtechnique #jiujitsutechnique #takedown #nineninejj #bjjprogram #cfma #nineninecanada #grappling #technique
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Collar Elbow Tie Basics Use the collar elbow tie to break your opponents stance and give yourself the opportunity to set up your takedown. #jiujitsu #bjj #nogi #wrestling #wrestlingtechnique #jiujitsutechnique #takedown #nineninejj #bjjprogram #cfma #nineninecanada #grappling #technique
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