Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge
21:27
YouTubeChloe Ting
Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge
Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine. ☆28 Day Flat Tummy Challenge☆ Full schedule: https://www.chloeting.com/program Episode 1 - Full Body ...
31.7M viewsJan 1, 2020
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MY TOP 5 FITNESS DAILIES 😎
0:52
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MY TOP 5 FITNESS DAILIES 😎
Sober Fitness
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
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5 great exercises to target different upper body muscles: 1. Chest Press – to
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