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Welcome to Week 2 on the F45 8 Week Challenge Are you suffering with cravings in the first phase of the Challenge? Find out how to manage these cravings with these easy tips from the F45 Challenge Nutrition Team | F45 Training Challenge
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9.8K views · 133 reactions | Welcome to week 1 on the F45 Challenge. The first phase of the Challenge is the detox alkalizing phase which means no caffeine for the next 2 weeks. Replace caffeine with decaf long blacks or green tea. Good luck in the first week of the Challenge! | F45 Training Challenge | Facebook
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3.2K views · 54 reactions | The F45 8 Week Challenge starts TODAY. Register now for FREE www.f45challenge.com / or download the FREE F45Challenge app. Let us see your transformation!! | F45 Training | Facebook
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3.7K views · 71 reactions | Chocolate... on the Challenge?!  Yes that is correct! Try our sweet snack from the week 1 meal plans to satisfy those cravings  #f45 #f45challenge #f45training #f45meals | F45 Training Challenge | Facebook
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