Release timing is IMPORTANT! Release too early? The ball won’t reach the plate (hello ball that bounces in the dirt) Release too late, you get slower speeds and LIFT on the ball (pitches that miss high). Late release is also usually associated with forward posture Where is the correct release point? Right off the back hip This drill encourages not only the correct release timing but also strong wrist and finger action Miss Harper doing the under knee drill with our certified instructor @moosefas