PERINEAL MASSAGE for Pelvic Floor Dysfunction | At Home Relief

Perineal Massage - Pelvic Physiotherapy Tutorial

How to use a pelvic wand to massage tight and tender pelvic floor muscles #pelvichealth

Amazing Female Australian 10m Diver 🇦🇺

Men & Women: The Same Act, Two Different Biologies Men and women can both have sex but what happens after is not the same. A man releases, resets, and moves on. A woman bonds, absorbs, and connects. It’s not emotional weakness it’s biology. Her body floods with oxytocin, the same hormone that forms mother–child attachment. That’s why casual sex doesn’t affect men and women equally. So before you give your body away, understand what you’re also giving your energy to. #FlourishWithLaurin #Masculin

How to do pelvic floor exercises | NHS #shorts

Male Pelvic Floor Anatomy

What to expect from a pelvic floor physiotherapy assessment at Lifemark