Full Body Workout with Weights
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Full Body Workout with Weights
388 viewsAug 1, 2018
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Challenging and highly effective exercises to work it from head to toe! | Gymra Fitness | Facebook
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Challenging and highly effective exercises to work it from head to t…
268 views2 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
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A thorough, nearly 60 min full body workout that will tone and tighten …
269 views3 weeks ago
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This quick total body dumbbell workout will give you a thorough tune up from head to toe. Perfect for those busy days, this routine will get you sweating and feeling the burn! | Gymra Fitness
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This quick total body dumbbell workout will give you a thorough t…
650 viewsJan 15, 2018
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Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness | Facebook
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Slim, sculpt, and strengthen your entire body with this quick and eff…
371 views3 weeks ago
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By definition, a superset is a technique where you perform two...
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By definition, a superset is a technique where you perform two...
489 views3 weeks ago
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
369 views2 weeks ago
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17 reactions | By combining strength training and cardio for a f…
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If you want an upper body workout that will help you build your best p…
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Try this challenging full body workout to build strength & incine…
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This full body beginner workout will help you develop a slimmer, stron…
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A quick total body routine that requires no equipment and minim…
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This full body routine incorporates two sets of weights to give you m…
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This full body beginner workout will help you get on the way to a slim…
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35 reactions | Get a total body workout with extra core strengthe…
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This total body routine combines strength exercises with plyo move…
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