Yurchenko tuck half on vault! Meet our latest GymneoTV training. 💻 48 minutes of online training material to learn everything on the technique and the learning process for this vault: ✅ Video 1: Technical analysis of the phases from impact on the vault, moving upright, and accelerating, plus a zoom in on the initiation of the twist ✅ Video 2: Zoom in on the 5 prerequisites to master ✅ Video 3: Drills and complete skill progression to be able to do this vault under competition conditions ✅ Video
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Yurchenko tuck half on vault! Meet our latest GymneoTV training. 💻 48 minutes of online training material to learn everything on the technique and the learning process for this vault: ✅ Video 1: Technical analysis of the phases from impact on the vault, moving upright, and accelerating, plus a zoom in on the initiation of the twist ✅ Video 2: Zoom in on the 5 prerequisites to master ✅ Video 3: Drills and complete skill progression to be able to do this vault under competition conditions ✅ Video
80K viewsJun 23, 2022
FacebookGymneo
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Axel Leaps on Instagram: "The half on vault in WAG has evolved so much in the last 10-15 years. This reel highlights four of the half on vaults in WAG (half on = the gymnast turns their body half or 180 degrees when they block on the vault table). This reel highlights: Jordan Chiles (Lopez Vault - 1/2 on 1/2 off. 4.8D) McKayla Maroney (unnamed Vault - 1/2 on 1/1 off. 5.2D) Rebeca Andrade (Cheng Vault, 1/2 on 1.5 off. 5.6D) Simone Biles (Biles l Vault, 1/2 on 2/1 off. 6.0D) . . #simonebiles #rebe
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