49K views · 96 reactions | 3 New Nordic Exercises with kinesiologist...
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FacebookAdvanced Human Performance by Dr. Joel Seedman
49K views · 96 reactions | 3 New Nordic Exercises with kinesiologist...
Advanced Human Performance by Dr. Joel Seedman. . 3 New Nordic Exercises with kinesiologist & PhD candidate Ben Lai. Ben recently came up with these new Nordic Hamstring leg curl variations he showed me during one of our sessions. You’ve got to love it when your clients & athletes become so advanced they teach you new exercises & techniques ...
21.4K views3 weeks ago
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