Drinking up to five cups of coffee a day may be safe for most adults and could even help lower the risk of several major health conditions. A new scientific statement from the American Heart Association, published in Circulation, links regular coffee consumption to a lower risk of stroke, heart failure and type 2 diabetes, while noting that coffee's effects on blood pressure are more complex. Researchers added that the findings apply to coffee - not energy drinks or other synthetic caffeine prod

☕🍯 EASY MILK COLD BREW RECIPE | NO FANCY EQUIPMENT NEEDED 💯

I seriously can only handle like… three drops on my food lol The full recipe directions for this pineapple habanero hot sauce is on my blog linked in bio, but here are the ingredients: Ingredients: 60 grams habaneros 240 grams orange bell pepper 100 grams red onion 200 grams pineapple 50 grams garlic 180 grams water 38 grams salt 100 grams pineapple juice, sugar, or honey (after fermentation) 100 grams vinegar (after fermentation) #hotsauce #fermentation

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