In this video, I explain why using your legs during the rotation of the left hook is essential in boxing. Power doesn’t come from the arm alone it starts from the ground. By pushing through your legs, rotating your hips, and transferring that energy through your core, your left hook becomes faster, heavier, and more efficient. Your legs create balance, stability, and explosive force. Without them, the punch is weak, predictable, and wastes energy. Master the legs, and your left hook turns into a
0:14
In this video, I explain why using your legs during the rotation of th…
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