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Michelle Lawson on Instagram: "mastery is built over time, with intention. malcolm gladwell’s book “outliers” popularized the 10,000 hour rule… the idea is simple: if you spend about 10,000 hours practicing your skill, you’ll reach world-class expert levels. but not all hours are equal. angela duckworth’s book “grit” explains what those hours need to look like: real progress will come from deliberate practice. this means full focus, clear goals, and getting constant feedback, and no shortcuts. i
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