MSN
0:14
MSN
3 months ago
MSNYogafter40
STOP doing this if you want to fly your arm balances! Looking 👇 at the floor. Yup, that one tiny thing could be the reason you're face-planting or struggling to fly for more than a few seconds. For some reason, this crucial step is always glossed over in yoga classes (and the fix takes less than 10 seconds!). Whether you're working on: ✔️ Crow Pose (Kakasana) ✔️ Side Crow (Parsva Kakasana) ✔️ Flying Pigeon, Flying Lizard, or Eka Pada Koundinyasana… No matter the arm balance, where you look matt
0:29
STOP doing this if you want to fly your arm balances! Looking 👇 at the floor. Yup, that one tiny thing could be the reason you're face-planting or struggling to fly for more than a few seconds. For some reason, this crucial step is always glossed over in yoga classes (and the fix takes less than 10 seconds!). Whether you're working on: ✔️ Crow Pose (Kakasana) ✔️ Side Crow (Parsva Kakasana) ✔️ Flying Pigeon, Flying Lizard, or Eka Pada Koundinyasana… No matter the arm balance, where you look matt
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