LIFESTYLE LEAN IS HERE! ...The missing piece between tracking & intuitive eating I’m convinced that {almost} every woman trying to “eat well” falls into one of two camps… A) The macro-tracking warriors: food scale out, apps ready, protein goals high. B) The “just listen to your body” crew: no plans, total permission, fingers crossed. But honestly? So many women bounce between both. Tracking macros, “on point” with their food, ultra-consistent… until life happens (as it does). Then it swings the