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How to make a smooth, creamy béchamel sauce with no lumps. Perfect for pasta, lasagna, and Pastitsio. Simple ingredients, foolproof method. Creamy Béchamel Sauce (Basic Recipe) Ingredients: 100 g butter 90 g plain flour 1.25 litres milk (warm) ½ tsp nutmeg Salt, to taste White pepper (or black pepper), to taste Method: Melt the butter in a ...
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