✨Hyrox style workout✨ If you want to try out some of the exercises that take place in a Hyrox event, here’s a great workout for you to try. (I’ve added in adapted versions of some of the exercises for beginners) Have you ever tried a Hyrox event? Or wanted to? Maybe you don’t get all the fuss? Let me know your thoughts Grab a pal/ pals and try this workout out. You don’t have to have any interest in Hyrox to get the benefits from this workout! Exercises: Burpees Wall Ball Squats Farmer Carrys Sk
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✨Hyrox style workout✨ If you want to try out some of the exercises th…
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